Dahn Yoga: Connecting the Mind and Body

April 24th, 2007    Subscribe To Our Feed

There are millions of people worldwide that practice yoga today and its popularity is only but increasing. Besides the more popular Hatha Yoga that is practiced by these millions of people, another important form of yoga that you may wish to learn and perform is the Dahn yoga otherwise also called Dahn Hak, or Dahnak. This is not your typical Indian form of yoga as it owes its origins to Korea. Read the rest of this entry »