Kriya Yoga: What It Is And What It Is All About
April 24th, 2007 Subscribe To Our Feed
Kriya yoga is one type of yoga which is very different from any other type of yoga, and it is a very specific type of yoga that was revived in modern times by Lahiri Mahasaya, and the system basically consists of a number of different yoga techniques. Read the rest of this entry »
Dahn Yoga: Connecting the Mind and Body
April 24th, 2007 Subscribe To Our Feed
There are millions of people worldwide that practice yoga today and its popularity is only but increasing. Besides the more popular Hatha Yoga that is practiced by these millions of people, another important form of yoga that you may wish to learn and perform is the Dahn yoga otherwise also called Dahn Hak, or Dahnak. This is not your typical Indian form of yoga as it owes its origins to Korea. Read the rest of this entry »
The Benefits of Yoga are Numerous for Mind and Body
April 24th, 2007 Subscribe To Our Feed
It has been known for generations that there is a connection between the health of the body and the health of the mind. Yoga is one of the few disciplines that takes both of these elements into consideration, and then merges them for maximum health that radiates mentally, physically and even spiritually. Read the rest of this entry »
