Bikram Yoga Is Hot
April 24th, 2007 Subscribe To Our Feed
A man name Bikram Choudhury is an Indian who used some of the ancient techniques of the Hindu religion for physical and mental fitness. The unique factor of Birkram yoga is that it uses many of the techniques of regular yoga classes, but the sessions are conducted in a temperature controlled room with the thermometer set at 105 degrees Fahrenheit. Read the rest of this entry »
The Benefits of Yoga are Numerous for Mind and Body
April 24th, 2007 Subscribe To Our Feed
It has been known for generations that there is a connection between the health of the body and the health of the mind. Yoga is one of the few disciplines that takes both of these elements into consideration, and then merges them for maximum health that radiates mentally, physically and even spiritually. Read the rest of this entry »
